"Yum! Keto pork chops in a garlic butter sauce is the perfect one pan meal! #KetoPorkChops #OnePanMeal #PorkChops #ditchthecarbs #lowcarb #keto #glutenfree #sugarfree #healthyrecipes #familymeals..."
INGREDIENTS
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4 pork chops
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1/2 tsp salt
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1/2 tsp pepper
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tsp Italian seasoning
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1 tsp onion powder
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3 tbsp butter
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4 cloves minced garlic
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125 ml chicken stock/broth (can sub vegetable or other broth)
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125 ml heavy cream
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1 tbsp lemon juice (optional)
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450 g asaparagus chopped (optional can sub other veggies (optional))