One Pan Healthy Chicken and Veggies

Name: One Pan Healthy Chicken and Veggies
Prep time: 15 min
Cook time: 20 min
Yield: 4
Ingredients: 1 small (~1 cup) sweet potato; 1 pound boneless skinless chicken breast; 1 and 3/4 cup assorted sweet bell peppers ((I use about 8-10 miniature bell peppers)); 1 and 1/2 cups green beans; 2 heads (~3 and 1/2 cups) broccoli; 5 tablespoons olive oil; 2 teaspoons chili powder; 1 teaspoon paprika; 1 teaspoon white sugar; 1/2 teaspoon EACH onion powder, garlic powder, ground cumin; 1/4 teaspoon cayenne pepper; 1 teaspoon salt; Optional: 3/4 cup finely shredded cheese (colby jack, Mexican blend, cheddar, pepperjack); Optional: fresh cilantro, fresh limes; Serve with or meal prep with cooked rice or quinoa

One Pan Healthy Chicken and Veggies was pinched from <a href="https://www.chelseasmessyapron.com/one-pan-healthy-chicken-veggies/" target="_blank" rel="noopener">www.chelseasmessyapron.com.</a>

"A sheet pan dinner with chicken, tons of veggies, an easy seasoning mix, and cheese! Healthy, hearty, easy to make, and so delicious!..."

INGREDIENTS

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1 small (~1 cup) sweet potato

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1 pound boneless skinless chicken breast

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1 and 3/4 cup assorted sweet bell peppers ((I use about 8-10 miniature bell peppers))

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1 and 1/2 cups green beans

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2 heads (~3 and 1/2 cups) broccoli

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5 tablespoons olive oil

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2 teaspoons chili powder

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1 teaspoon paprika

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1 teaspoon white sugar

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1/2 teaspoon EACH onion powder, garlic powder, ground cumin

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1/4 teaspoon cayenne pepper

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1 teaspoon salt

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Optional: 3/4 cup finely shredded cheese (colby jack, Mexican blend, cheddar, pepperjack)

•

Optional: fresh cilantro, fresh limes

•

Serve with or meal prep with cooked rice or quinoa

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