One Bowl Morning Glory Muffins Are a Deliciously Healthy Start to the Year

Name: One Bowl Morning Glory Muffins Are a Deliciously Healthy Start to the Year
Ingredients: 1/2 cup brown sugar; 1/2 cup + 2 tbsp maple syrup; 1/4 cup olive oil; 2 eggs; 8 oz apple sauce (2 apple sauce lunchbox cups); 3 packed cups of fresh grated fruit and veg (I used 2 medium carrots, 1 zucchini, and 1 gala apple) - wring out as much liquid as you can with a kitchen towel; 1/2 cup unsweetened shredded coconut; 3/4 tsp salt; 1 tsp cinnamon; Freshly grated nutmeg (optional but I think makes a difference in the flavor); 1/4 cup oat flour (take 1/4 cup rolled oats and blitz in a blender into a coarse flour, or use store bought oat flour); 1 1/2 cup whole wheat flour; 1 tsp baking soda; 1/2 tsp baking powder; Sliced almonds and rolled oats for topping

"One Bowl Morning Glory Muffins are packed with fresh fruits and vegetables with hearty oats and spices for a delicious and healthy breakfast..."

INGREDIENTS

•

1/2 cup brown sugar

•

1/2 cup + 2 tbsp maple syrup

•

1/4 cup olive oil

•

2 eggs

•

8 oz apple sauce (2 apple sauce lunchbox cups)

•

3 packed cups of fresh grated fruit and veg (I used 2 medium carrots, 1 zucchini, and 1 gala apple) - wring out as much liquid as you can with a kitchen towel

•

1/2 cup unsweetened shredded coconut

•

3/4 tsp salt

•

1 tsp cinnamon

•

Freshly grated nutmeg (optional but I think makes a difference in the flavor)

•

1/4 cup oat flour (take 1/4 cup rolled oats and blitz in a blender into a coarse flour, or use store bought oat flour)

•

1 1/2 cup whole wheat flour

•

1 tsp baking soda

•

1/2 tsp baking powder

•

Sliced almonds and rolled oats for topping

Go To Recipe

Rate

Comments & Reviews

Just A Pinch Sweepstakes