Old-Fashioned Meat Loaf

Old-Fashioned Meat Loaf was pinched from <a href="http://www.cooking.com/recipes-and-more/recipes/old-fashioned-meat-loaf-recipe-575.aspx" target="_blank">www.cooking.com.</a>

"For the most tender, moist meat loaf, use meat with 20 percent fat. A meat loaf pan, a wonderful recent invention consisting of one pan with drainage holes set inside a second pan, allows excess fat to drain out during cooking. Serve with a generous helping of mashed potatoes...."

INGREDIENTS
2 tablespoons vegetable oil
1 large yellow onion, chopped
1 carrot, peeled, finely chopped
2 cloves garlic, minced
2 lb lean ground beef
1 1/2 cups fresh bread crumbs
2 large eggs, lightly beaten
1 teaspoon salt
1/2 teaspoon freshly ground pepper
1/4 teaspoon dried thyme leaves, crumbled
1/4 cup finely chopped fresh parsley
1 tablespoon worcestershire sauce
2/3 cup catsup
1/2 cup tomato sauce, plus tomato sauce for serving, optional
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