Old Fashioned Beef Stew

Name: Old Fashioned Beef Stew
Ingredients: 16oz cubed beef stew meat; 3 tbsp vegetable oil; 2 tsp salt; 1 tsp freshly ground pepper; 1 yellow onion, cut into 1-inch chunks; 2 tsp garlic powder; 1/4 cup flour; 4 cups water; 1/2 tsp dried rosemary; 1/2 tsp dried thyme; 1 bay leaf; 4 carrots, peeled, cut into 1-inch slices; 2 stalks celery, cut into 1-inch slices; 3 large russet potatoes, peeled and cut in eighths; 1/2 cup of chopped kale or spinach

Old Fashioned Beef Stew was pinched from <a href="http://americanfood.about.com/od/classicchowdersandstews/r/beefstew.htm" target="_blank">americanfood.about.com.</a>

"This is a very basic beef stew. It’s easy, delicious and inexpensive to make. While there are hundreds of variations of this traditional recipe, it’s hard to improve on this version’s savory and comforting goodness. Serves: 12..."

INGREDIENTS

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16oz cubed beef stew meat

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3 tbsp vegetable oil

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2 tsp salt

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1 tsp freshly ground pepper

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1 yellow onion, cut into 1-inch chunks

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2 tsp garlic powder

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1/4 cup flour

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4 cups water

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1/2 tsp dried rosemary

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1/2 tsp dried thyme

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1 bay leaf

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4 carrots, peeled, cut into 1-inch slices

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2 stalks celery, cut into 1-inch slices

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3 large russet potatoes, peeled and cut in eighths

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1/2 cup of chopped kale or spinach

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