Ohmigosh Spaghetti Squash!
INGREDIENTS
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50 grams (about 1 an 1/2 cups) baked spaghetti squash
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1 tsp good Dijon mustard (I love Whole Foods brand)
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1 1/2 or 2 tablespoons mayo of choice, such as nayonaise (fat-free or regular) or Veganaise
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garlic salt to taste
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a little over 1/8 cup water
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options: some broccoli, onion, or other veggie
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