Oatmeal Smoothies
INGREDIENTS
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1/4 cup oats
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1/2 cup milk of choice, I prefer Almond milk
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1/3 cup nonfat Greek yogurt or light regular yogurt
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1 cup fruit of your choice
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Optional spices: Cinnamon, nutmeg, ginger, vanilla extract
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Other add-ins: flax seeds, chia seeds, PB2, nut butter, unsweetened cocoa powder
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Sweetener of choice to your liking: Stevia, 1-2 tbsp. Splenda, brown sugar, maple syrup, or honey
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Make it extra healthy: 1 cup greens
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