"Perk up your morning oatmeal with the addition of tangy rhubarb. Using milk for this oatmeal gives it a calcium boost, but the recipe also works well with water—and you’ll save about 60 calories...."
INGREDIENTS
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1 1/2 cups nonfat milk or nondairy milk, such as soymilk or almond milk
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1/2 cup orange juice
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1 cup old-fashioned rolled oats
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1 cup 1/2-inch pieces rhubarb, fresh or frozen
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1/2 teaspoon ground cinnamon
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Pinch of salt
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2-3 tablespoons brown sugar, pure maple syrup or agave syrup
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2 tablespoons chopped pecans or other nuts, toasted (see Tip) if desired