INGREDIENTS
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1 cup whole wheat flour
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1/2 cup quick-cooking oats
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2 teaspoon baking powder
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1 teaspoon sugar
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1/4 cup unsalted pecans, chopped
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2 large eggs, separated (for pancakes, see note)
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1 1/2 cup fat-free milk
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1 tablespoon vegetable oil
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Fruit Topping
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2 cups fresh strawberries, rinsed, stems removed and cut in half
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1 cup fresh blackberries, rinsed
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1 cup fresh blueberries
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1 teaspoon powdered sugar