"When you have a sweet tooth and want to stay on track, here's a nice treat...."
INGREDIENTS
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3 mashed bananas (ripe)
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1/3 cup applesauce
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2 cups oats
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1/4 cup almond milk
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1/2 cup raisins (or chocolate chips) optional
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1 tsp vanilla
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1 tsp cinnamon
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104 calories 1.3 g fat 22.8 carbs 2.7 g fiber 2.2 gr protein