Oat Quickbread with Sunflower Seeds and Flax

Name: Oat Quickbread with Sunflower Seeds and Flax
Ingredients: 2 cups quick-cooking oats (or lightly grind regular oats); 2 cups whole wheat flour; 4 tsp. baking powder; 1 tsp. salt; 1 tbsp. flaxseed meal; 2 cups soy milk; 4 oz. unsweetened applesauce; 1/2 cup sunflower seeds

Oat Quickbread with Sunflower Seeds and Flax was pinched from <a href="http://www.onegreenplanet.org/vegan-recipe/oat-quickbread-with-sunflower-seeds-and-flax/" target="_blank">www.onegreenplanet.org.</a>

"This is a quick and delicious vegan recipe for oat quickbread that you can whip together and pop into the oven within 15 minutes!..."

INGREDIENTS

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2 cups quick-cooking oats (or lightly grind regular oats)

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2 cups whole wheat flour

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4 tsp. baking powder

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1 tsp. salt

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1 tbsp. flaxseed meal

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2 cups soy milk

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4 oz. unsweetened applesauce

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1/2 cup sunflower seeds

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