Nutty Bulgur Wheat Burgers
INGREDIENTS
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Ingredients
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¾ c water
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1 c bulgur wheat
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⅛ c low-sodium soy sauce
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¾ c unsalted sunflower seeds
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¾ c raw cashews
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½ medium onion, sautéed
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5 eggs, beaten
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½ c sharp cheddar cheese, shredded
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2 tsp chili powder
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1 tsp cumin
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4 gloves garlic, minced
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sea salt and ground pepper to taste
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