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INGREDIENTS
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1 pound lean ground beef, ground turkey or chicken
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1/4 cup yellow onion, chopped small
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1/4 cup green bell pepper, chopped small
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1 tsp garlic powder
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2 tsp prepared yellow mustard
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1 1/2 cup ketchup
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1 Tbl plus 1 tsp brown sugar
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1 tsp Worcestershire sauce
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1 tsp apple cider vinegar
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salt to taste
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ground black pepper to taste