CANNED TUNA GUIDE (SALLYE)

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sallye bates

By
@grandedame

Good information to have.

Compliments of Encyclopedia of Cooking.

Rating:
★★★★★ 1 vote
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Method:
No-Cook or Other

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how to pick tuna

How to Make CANNED TUNA GUIDE (SALLYE)

Step-by-Step

  • 1STYLES OF CANNED TUNA:

    Solid packed -- has large pieces of tuna
    Chunk tuna -- has about 3 chunks with small bits to fill in
    Flake tuna -- has entirely small bits or fragments
  • 2TYPES OF TUNA:

    Light meat tuna - from the yellowfin, skipjack or small bluefine tuna
    White meat tuna - from the albacore tuna.
  • 3WHICH TO USE:

    Use the light meat in mayonnaise=dressed salads, casseroles or any other dish where appearnce is not important

    The more expensive white tuna is more attractively suited for antipasto platters and vinaigrette salads where appearance is important
  • 4NUTRITION:

    Tuna packed in water has about half the calories of tuna packed in oil

    But even packed in oil, tuna has only 200 to 300 calories per 3-1/2 ounces.

Printable Recipe Card

About CANNED TUNA GUIDE (SALLYE)

Course/Dish: Other Non-Edibles
Main Ingredient: Non-Edible or Other
Regional Style: American




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