- shakes of cayenne pepper
- 1 c
- hot water
How to Make Cayenne Pepper Gargle
- 1Mix pepper in liquid and gargle every 15 minutes with the spicy elixir.
- 2You may swallow a tiny bit each time. Gargling with cayenne can cause a strong burning sensation in the lips and tongue. Try keeping milk or yogurt in your mouth after gargling, until the burning disappears,