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anti-cramp oil

★★★★★ 1
Fireflick avatar
a recipe by
Jennifer Enders
@Fireflick
Cowen, WV

This works for those female cramps, though you really can use it on any cramping muscle.

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★★★★★ 1
method Blend

Ingredients For anti-cramp oil

  • 20
    drops clary sage essential oil
  • 15
    drops peppermint essential oil
  • 10
    drops cassia essential oil
  • 3
    drops lavender essential oil
  • 3
    drops juniper essential oil
  • 2
    drops roman chamomile essential oil
  • carrier oil such as grapeseed or safflower

How To Make anti-cramp oil

  • 1
    Place the essential oils in a 1/2 ounce glass bottle.
  • 2
    Top it off with the carrier oil, cap and shake to combine.
  • 3
    Massage into the stomach or lower back (or other cramping muscle) as needed.
  • Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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