Anti-Cramp Oil

Anti-cramp Oil Recipe

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Jennifer Enders


This works for those female cramps, though you really can use it on any cramping muscle.


★★★★★ 1 vote



Add to Grocery List

drops clary sage essential oil
drops peppermint essential oil
drops cassia essential oil
drops lavender essential oil
drops juniper essential oil
drops roman chamomile essential oil
carrier oil such as grapeseed or safflower

How to Make Anti-Cramp Oil


  • 1Place the essential oils in a 1/2 ounce glass bottle.
  • 2Top it off with the carrier oil, cap and shake to combine.
  • 3Massage into the stomach or lower back (or other cramping muscle) as needed.

Printable Recipe Card

About Anti-Cramp Oil

Course/Dish: Other Non-Edibles
Main Ingredient: Non-Edible or Other
Regional Style: American
Hashtags: #DIY, #cramps

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