10 Healthy Reasons To Like Bananas

1
Eileen Hineline

By
@HappyCooking58

I do not like bananas, however, I am slowly enjoying them in breads, muffins, cakes and best of all, smoothies. I decided to share some healthy information on bananas and why you should eat them. I may end up liking them more than ever now.

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  1. Bananas helps those who want to quit smoking
  2. Bananas boost brain power!
  3. Bananas relieves pesky menstrual cramps
  4. Bananas prevents anemia
  5. Bananas promotes healthy bones
  6. Bananas reduce depression
  7. Bananas reduce itchy mosquito bites
  8. Bananas lower risk of heart diseases and hypertension
  9. Bananas regulates bowl movements
  10. Bananas helps people with ulcers.

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About 10 Healthy Reasons To Like Bananas

Course/Dish: Other Non-Edibles
Main Ingredient: Fruit
Regional Style: American



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