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10 healthy reasons to like bananas

a recipe by
Eileen Hineline
Coolidge, AZ

I do not like bananas, however, I am slowly enjoying them in breads, muffins, cakes and best of all, smoothies. I decided to share some healthy information on bananas and why you should eat them. I may end up liking them more than ever now.

method No-Cook or Other

Ingredients For 10 healthy reasons to like bananas

  • bananas

How To Make 10 healthy reasons to like bananas

  • 1
    Bananas helps those who want to quit smoking
  • 2
    Bananas boost brain power!
  • 3
    Bananas relieves pesky menstrual cramps
  • 4
    Bananas prevents anemia
  • 5
    Bananas promotes healthy bones
  • 6
    Bananas reduce depression
  • 7
    Bananas reduce itchy mosquito bites
  • 8
    Bananas lower risk of heart diseases and hypertension
  • 9
    Bananas regulates bowl movements
  • 10
    Bananas helps people with ulcers.

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