10 healthy reasons to like bananas

Name: 10 Healthy Reasons To Like Bananas
Cuisine: American
Ingredients: - bananas

15 Pinches 1 Photo

Eileen Hineline

Coolidge, AZ

Updated on Feb 11, 2015

I do not like bananas, however, I am slowly enjoying them in breads, muffins, cakes and best of all, smoothies. I decided to share some healthy information on bananas and why you should eat them. I may end up liking them more than ever now.

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Ingredients

- bananas

How To Make 10 healthy reasons to like bananas

Step 1

Bananas helps those who want to quit smoking

Step 2

Bananas boost brain power!
Step 3

Bananas relieves pesky menstrual cramps
Step 4

Bananas prevents anemia
Step 5

Bananas promotes healthy bones
Step 6

Bananas reduce depression
Step 7

Bananas reduce itchy mosquito bites
Step 8

Bananas lower risk of heart diseases and hypertension
Step 9

Bananas regulates bowl movements
Step 10

Bananas helps people with ulcers.
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