10 Healthy Reasons To Like Bananas

1
Eileen Hineline

By
@HappyCooking55

I do not like bananas, however, I am slowly enjoying them in breads, muffins, cakes and best of all, smoothies. I decided to share some healthy information on bananas and why you should eat them. I may end up liking them more than ever now.

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bananas

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  • 1Bananas helps those who want to quit smoking
  • 2Bananas boost brain power!
  • 3Bananas relieves pesky menstrual cramps
  • 4Bananas prevents anemia
  • 5Bananas promotes healthy bones
  • 6Bananas reduce depression
  • 7Bananas reduce itchy mosquito bites
  • 8Bananas lower risk of heart diseases and hypertension
  • 9Bananas regulates bowl movements
  • 10Bananas helps people with ulcers.

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About 10 Healthy Reasons To Like Bananas

Course/Dish: Other Non-Edibles
Main Ingredient: Fruit
Regional Style: American




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