No Sugar Oat Drops

Name: No Sugar Oat Drops
Ingredients: 1 1/2 cups regular rolled oats (use whatever type of oats you like); 1 cup coconut flakes; 1/2 teaspoon salt; 1 teaspoon cinnamon; 1/2 teaspoon allspice; 1/4 cup of almond meal (or nutmeal of your choice); ( If you want to make it nut free you could use a flour, just adjust the wet ingredients to get the right consistency); 1/2 cup mixed nuts, finely chopped; 1 cup dried fruit (of your choice or chocolate chips or berries); 3 ripe bananas, mashed ( or substitute applesauce, or 2 eggs); 1/4 cup canola oil (or oil of your choice); 1 teaspoon vanilla extract

No Sugar Oat Drops was pinched from <a href="http://blueberrygirlinoz.blogspot.com/2010/05/no-sugar-oat-drops.html" target="_blank">blueberrygirlinoz.blogspot.com.</a>

INGREDIENTS

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1 1/2 cups regular rolled oats (use whatever type of oats you like)

•

1 cup coconut flakes

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1/2 teaspoon salt

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1 teaspoon cinnamon

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1/2 teaspoon allspice

•

1/4 cup of almond meal (or nutmeal of your choice)

•

( If you want to make it nut free you could use a flour, just adjust the wet ingredients to get the right consistency)

•

1/2 cup mixed nuts, finely chopped

•

1 cup dried fruit (of your choice or chocolate chips or berries)

•

3 ripe bananas, mashed ( or substitute applesauce, or 2 eggs)

•

1/4 cup canola oil (or oil of your choice)

•

1 teaspoon vanilla extract

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