INGREDIENTS
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Creamy Grits
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2 c. milk
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1 1/2 c. water
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2 clove garlic
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1/4 tsp. salt
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3/4 c. grits
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shrimp
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1 tbsp. oil
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1 red pepper
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1 cubanelle or green frying pepper
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1 small onion
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1 tsp. minced garlic
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1 lb. peeled large shrimp
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3/4 tsp. each low-sodium Old Bay Seasoning (McCormick) and Cajun seasoning
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4 plum tomatoes
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1/2 c. shredded reduced-fat Cheddar