New-Fashioned Chicken Piccata
"Most chicken piccata recipes use white flour to dredge the chicken, but in this Whole30-friendly version, we’ve used a combination of arrowroot and almond flour instead. A quick sauce of broth, coconut cream and mustard powder adds big flavor to this easy dinner...."
INGREDIENTS
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4 6-oz boneless, skinless chicken breasts, pounded to ½-inch thickness
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½ tsp sea salt + additional to taste
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ground black pepper, to taste
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3 tbsp arrowroot starch
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2 tbsp blanched almond flour
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2 tbsp olive oil
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2 tbsp ghee
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1 cup chicken broth
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¼ cup fresh lemon juice
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½ cup coconut cream
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2 tsp mustard powder
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¼ cup drained capers
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1 tbsp fresh flat-leaf parsley, chopped
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