Natural Sleep-Aid

Name: Natural Sleep-Aid
Ingredients: -1 quart-sized glass mason jar; -2 oz. dried Valerian root; -0.5 oz. dried Hop flowers; -a mixture of 60% vegetable glycerin and 40% pure water to cover

Natural Sleep-Aid was pinched from <a href="http://frugallysustainable.com/2012/08/make-your-own-all-natural-sleep-aid/" target="_blank">frugallysustainable.com.</a>

INGREDIENTS

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-1 quart-sized glass mason jar

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-2 oz. dried Valerian root

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-0.5 oz. dried Hop flowers

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-a mixture of 60% vegetable glycerin and 40% pure water to cover

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