INGREDIENTS
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Ingredients for about 28 ounces, or two servings
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1 cup Greek-style yogurt (homemade is best; here’s the recipe)
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1 cup milk
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1 cup fresh blueberries
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1 banana, cut into large pieces
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1/4 cup slivered almonds
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Sweetener – 1/3 cup raspberries (either wild or cultivated), OR 2 Tablespoons local honey