INGREDIENTS
•
Wild Rice:
•
2 cups water
•
1/2 cup wild rice, rinsed
•
1/8 teaspoon salt
•
Frittata:
•
5 large eggs
•
2 large egg whites
•
2 tablespoons chopped fresh parsley
•
1/2 teaspoon salt, divided
•
1/2 teaspoon freshly ground pepper, divided
•
1/4 teaspoon ground nutmeg
•
2 teaspoons extra-virgin olive oil
•
1 cup chopped red onion
•
1 tablespoon minced fresh rosemary or 1 teaspoon dried
•
1 pound mixed mushrooms (cremini, white button, shiitake), sliced
•
1/2 cup finely shredded Parmesan cheese
•
4 thin slices prosciutto (about 2 ounces), chopped