Mushroom and Chicken Stroganoff

Name: Mushroom and Chicken Stroganoff
Yield: 6
Ingredients: 1 8 ounce carton light dairy sour cream; 2 tablespoons all-purpose flour; 1 tablespoon Worcestershire-style marinade for chicken; 1/2 teaspoon dried thyme, crushed; 1/2 teaspoon instant chicken bouillon granules; 1/4 teaspoon ground black pepper; 1/2 cup water; 1 8 ounce package fresh mushrooms, sliced; 1 tablespoon canola oil or olive oil; 1 medium onion, chopped; 2 cloves garlic, minced; 2 1/2 cups coarsely shredded cooked chicken; 3 cups hot cooked wide noodles; 1 tomato, chopped

Mushroom and Chicken Stroganoff was pinched from <a href="http://www.diabeticlivingonline.com/recipe/chicken/mushroom-and-chicken-stroganoff/" target="_blank">www.diabeticlivingonline.com.</a>

"Using light dairy sour cream makes a creamy, but lower fat, sauce for this quick chicken dinner...."

INGREDIENTS

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1 8 ounce carton light dairy sour cream

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2 tablespoons all-purpose flour

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1 tablespoon Worcestershire-style marinade for chicken

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1/2 teaspoon dried thyme, crushed

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1/2 teaspoon instant chicken bouillon granules

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1/4 teaspoon ground black pepper

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1/2 cup water

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1 8 ounce package fresh mushrooms, sliced

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1 tablespoon canola oil or olive oil

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1 medium onion, chopped

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2 cloves garlic, minced

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2 1/2 cups coarsely shredded cooked chicken

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3 cups hot cooked wide noodles

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1 tomato, chopped

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