INGREDIENTS
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1 cup sifted all-purpose flour
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1⁄3 cup un-sifted whole-wheat flour
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1⁄3 cup quick-cooking rolled oats (oatmeal)
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1/4 cup yellow cornmeal (not stone-ground)
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2 tablespoons bran cereal (not flakes)
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2 tablespoons wheat germ
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2 tablespoons raw sugar
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2 1/2 teaspoons baking powder
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1/2 teaspoon baking soda
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1/4 teaspoon salt
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1/2 cup coarsely chopped pecans
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1/2 cup dark seedless raisins or dried currants
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1 cup buttermilk (not fat-free)
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1/4 cup (1/2 stick) unsalted butter, melted
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3 tablespoons molasses (not too dark)
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1 large egg