"Try our vibrant tagine recipe for a nutritious vegan meal packed with veg, spices and prunes. This makes enough for four, but the leftovers freeze well..."
INGREDIENTS
•
red onion 1,
chopped
•
garlic 2 cloves,
chopped
•
spray olive oil
•
ground cumin ½ tsp
•
ground coriander ½ tsp
•
ground cinnamon ½ tsp
•
red pepper 1,
seeded and chopped
•
courgette 1,
chopped
•
aubergine 1,
chopped
•
vine tomatoes 4,
chopped
•
chickpeas 400g tin,
rinsed and drained
•
vegetable stock 250ml
•
harissa 2 tbsp
•
prunes 4,
pitted and sliced
•
flat-leaf parsley chopped to serve
•
steamed couscous to serve (optional)