Morning Grain Bowls | NutritionFacts.org

Name: Morning Grain Bowls | NutritionFacts.org
Ingredients: 3 cups cooked whole grains ((ex: brown rice, quinoa, freekeh, oats)); 3/4 cup cannelini beans (mashed); 2 cups almond milk; 3 tablespoons ground flaxseeds; 1 1-inch piece turmeric (or 1 tsp ground); 1 teaspoon fresh ginger (grated (optional)); 1 cup berries (fresh or frozen); 1 ripe banana (sliced); 4 tablespoons date syrup ((optional))

INGREDIENTS

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3 cups cooked whole grains ((ex: brown rice, quinoa, freekeh, oats))

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3/4 cup cannelini beans (mashed)

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2 cups almond milk

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3 tablespoons ground flaxseeds

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1 1-inch piece turmeric (or 1 tsp ground)

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1 teaspoon fresh ginger (grated (optional))

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1 cup berries (fresh or frozen)

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1 ripe banana (sliced)

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4 tablespoons date syrup ((optional))

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