Morning Glory Muffins

Name: Morning Glory Muffins
Yield: 18
Ingredients: Cooking spray; 1 cup whole wheat flour (about 4 3/4 ounces); 1/2 cup all-purpose flour (about 2 1/4 ounces); 1 cup regular oats; 3/4 cup packed brown sugar; 1 tablespoon wheat bran; 2 teaspoons baking soda; 1/4 teaspoon salt; 1 cup plain fat-free yogurt; 1 cup mashed ripe banana (about 2); 1 large egg; 1 cup chopped pitted dates; 3/4 cup chopped walnuts; 1/2 cup chopped dried pineapple; 3 tablespoons ground flaxseed (about 2 tablespoons whole)

Morning Glory Muffins was pinched from <a href="http://www.myrecipes.com/recipe/morning-glory-muffins-10000001634764/" target="_blank">www.myrecipes.com.</a>

INGREDIENTS

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Cooking spray

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1 cup whole wheat flour (about 4 3/4 ounces)

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1/2 cup all-purpose flour (about 2 1/4 ounces)

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1 cup regular oats

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3/4 cup packed brown sugar

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1 tablespoon wheat bran

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2 teaspoons baking soda

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1/4 teaspoon salt

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1 cup plain fat-free yogurt

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1 cup mashed ripe banana (about 2)

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1 large egg

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1 cup chopped pitted dates

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3/4 cup chopped walnuts

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1/2 cup chopped dried pineapple

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3 tablespoons ground flaxseed (about 2 tablespoons whole)

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