INGREDIENTS
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1/2 cup raisins
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2 cups whole wheat flour
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1 cup brown sugar
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2 tsp baking soda
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2 tsp cinnamon
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1/2 tsp ground ginger
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1/2 tsp salt
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2 cups carrots, peeled and grated
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1/2 cup shredded coconut
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1/2 cup chopped walnuts
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1/3 cup sunflower seeds
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3 large eggs
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2/3 cup vegetable or coconut oil
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2 tsp vanilla extract
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1/4 cup orange juice
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1 tart apple cut in small chunks (optional)