INGREDIENTS
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3/4 cup quick-cooking oats
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1/2 cup skim milk
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1 medium onion, peeled
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2 pounds ground turkey breast
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1/2 cup chopped red bell pepper
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2 eggs, beaten
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2 teaspoons Worcestershire sauce
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1/4 cup ketchup
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1/2 teaspoon salt
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Freshly ground black pepper
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1 (8-ounce) can tomato sauce