INGREDIENTS
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For the meatballs:
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2 lb (900g) lean ground beef
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2 eggs
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1 cup bread crumbs
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1/2 cup finely chopped onion
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1/2 teaspoon ground ginger
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1 teaspoon salt
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1/2 teaspoon ground black pepper
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2 teaspoons Worcestershire sauce
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2 teaspoons brown sugar
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For the sweet and sour sauce:
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1 20 oz. (600ml) can pineapple chunks drained, juice reserved
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1/3 cup water
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1/3 cup vinegar
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2 tablespoons soy sauce
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1 cup brown sugar
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1/3 cup cornstarch
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1 teaspoon ground ginger
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1 teaspoon salt
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1 carrot , diced
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1 green bell pepper , diced