INGREDIENTS
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3 Japanese eggplants
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1 tbsp olive oil (15 mL)
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1 small onion, chopped
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1 tsp crushed garlic (5 mL)
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14.5 oz can diced tomatoes (411 g)
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1/2 tsp oregano (2 mL)
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1/2 tsp basil (2 mL)
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1/2 tsp salt (2 mL)
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1/2 cup water (125 mL)
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Liquid sweetener to equal 2 tsp sugar, optional (10 mL)
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1 cup diced, cooked chicken (250 mL)
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1 cup shredded Monterey Jack Cheese (250 mL)