"In this healthy version of the traditional noodle favorite, spaghetti squash serves as a low-carb alternative to pasta...."
INGREDIENTS
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Nonstick cooking spray
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1 2 1/2 - 3 pound spaghetti squash
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1 tablespoon olive oil
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1 medium onion, chopped
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2 cloves garlic, minced
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2 eggs, lightly beaten*
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2 egg whites, lightly beaten*
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1/4 teaspoon salt
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Dash ground black pepper