Mock Arby's Jamocha Shake

Name: Mock Arby's Jamocha Shake
Yield: 1
Ingredients: 1 heaping cup ice (I use crushed ice so I can measure better + it's easier on the blender); 1/4 cup unsweetened almond milk; 1/3 cup lowfat or 0% cottage cheese; 2 T heavy whipping cream; 1/2 tsp. maple flavoring; 1/2 tsp. vanilla extract; 1 tsp. instant coffee grounds; 1/2 tsp. glucomannan; 2 tsp. cocoa powder; 1/2 scoop vanilla or unflavored whey protein powder (such as THM Pristine Whey Protein); 3-4 doonks THM Pure Stevia Extract Powder (to taste); Dash salt

Mock Arby's Jamocha Shake was pinched from <a href="http://www.briana-thomas.com/mock-arbys-jamocha-shake-s/" target="_blank">www.briana-thomas.com.</a>

"Low-carb, Sugar-free, THM:S..."

INGREDIENTS

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1 heaping cup ice (I use crushed ice so I can measure better + it's easier on the blender)

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1/4 cup unsweetened almond milk

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1/3 cup lowfat or 0% cottage cheese

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2 T heavy whipping cream

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1/2 tsp. maple flavoring

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1/2 tsp. vanilla extract

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1 tsp. instant coffee grounds

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1/2 tsp. glucomannan

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2 tsp. cocoa powder

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1/2 scoop vanilla or unflavored whey protein powder (such as THM Pristine Whey Protein)

•

3-4 doonks THM Pure Stevia Extract Powder (to taste)

•

Dash salt

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