Mixed Berries and Chia Overnight Oats

Name: Mixed Berries and Chia Overnight Oats
Ingredients: 1-1/2 cups old fashioned rolled oats; one cup non-fat Greek plain yogurt; 1-1/2 cups unsweetened, plain almond milk (30 calories per serving); 1 teaspoon vanilla extract; 2 Tablespoons of chia seeds; 1/3 cup blueberry preserves (50 calories per Tbs.)

Mixed Berries and Chia Overnight Oats was pinched from <a href="http://www.justonedonna.com/2017/02/quick-easy-mixed-berry-chia-seeds-overnight-oats.html" target="_blank">www.justonedonna.com.</a>

INGREDIENTS

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1-1/2 cups old fashioned rolled oats

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one cup non-fat Greek plain yogurt

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1-1/2 cups unsweetened, plain almond milk (30 calories per serving)

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1 teaspoon vanilla extract

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2 Tablespoons of chia seeds

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1/3 cup blueberry preserves (50 calories per Tbs.)

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