INGREDIENTS
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6 catfish fillets
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Cooking spray
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2 tbsp. Blackening Seasoning
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1/4 c. olive oil
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4 celery hearts
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1 medium onion
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1 yellow bell pepper
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1 clove garlic
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1/4 c. all-purpose flour
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8 c. seafood stock or chicken broth
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1 can Coca-Cola
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1 can tomato paste
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1/4 c. dry white wine
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2 tbsp. black coffee
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3/4 lb. fresh okra
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1 package frozen okra
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2 can mild Ro-Tel tomatoes
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Juice of 1 lemon
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1 tbsp. Kitchen Bouquet sauce (see Note)
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1 tbsp. balsamic vinegar
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1 tbsp. Worcestershire sauce
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6 dash Hot sauce
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2 bay leaves
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.13 tsp. chopped fresh thyme
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1 tbsp. Old Bay seasoning
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1 tbsp. granulated garlic
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1 tbsp. onion powder
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.13 tsp. Freshly ground pepper
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salt
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2 tbsp. filé powder (see Note)
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3 c. Cooked white rice