Mini Shepherd’s Pies Serving size: 1 shepherd’s pie 4 SPts each.

Name: Mini Shepherd’s Pies Serving size: 1 shepherd’s pie 4 SPts each.
Ingredients: 1 1⁄4 pound(s) uncooked Yukon gold potato(es), cut into 1-inch pieces; 1 tsp table salt, divided; 1 medium uncooked scallion(s), finely chopped; 2⁄3 cup(s)fat free skim milk; 1 pinch black pepper; 1 spray(s) cooking spray; 3⁄4 pound(s )uncooked 93% lean ground beef; 1 small uncooked onion(s), finely chopped; 2 medium uncooked carrot(s), finely chopped; 1 clove(s)garlic clove(s), minced; 2 1⁄2 tspgarlic herb seasoning; 1 cup(s) no salt added canned tomato sauce; 1 1⁄4cup(s) frozen cut green beans, thawed; 6 Tbsp low fat shredded cheddar cheese

Mini Shepherd’s Pies Serving size: 1 shepherd’s pie 4 SPts each. was pinched from <a href="http://weightwatchers.tumblr.com/post/143323120146/mini-shepherds-pies" target="_blank">weightwatchers.tumblr.com.</a>

INGREDIENTS

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1 1⁄4 pound(s) uncooked Yukon gold potato(es), cut into 1-inch pieces

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1 tsp table salt, divided

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1 medium uncooked scallion(s), finely chopped

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2⁄3 cup(s)fat free skim milk

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1 pinch black pepper

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1 spray(s) cooking spray

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3⁄4 pound(s )uncooked 93% lean ground beef

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1 small uncooked onion(s), finely chopped

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2 medium uncooked carrot(s), finely chopped

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1 clove(s)garlic clove(s), minced

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2 1⁄2 tspgarlic herb seasoning

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1 cup(s) no salt added canned tomato sauce

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1 1⁄4cup(s) frozen cut green beans, thawed

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6 Tbsp low fat shredded cheddar cheese

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