Mini Mexican Meatloaf
INGREDIENTS
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½ cup (125 mL) fresh bread whole wheat crumbs
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2 green onions, chopped
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1 clove garlic, chopped
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½ cup black bean, rinsed and drained
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1 teaspoon chili powder
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1 teaspoon cumin
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½ teaspoon salt
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½ teaspoon back pepper
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1 egg
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1 pound extra-lean ground beef or ground turkey
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½ cup tomato salsa
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½ cup shredded cheddar cheese
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½ cup black bean, rinsed and drained
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1 cup mango, diced
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1 tomato, seeded and diced
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½ cup red bell pepper, diced
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1 teaspoon cumin
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1 green onion, chopped
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1 Tablespoon fresh chopped jalapeno
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1 teaspoon olive oil
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2 tablespoons chopped fresh cilantro
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2 tablespoons lime juice
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