Mini Chile Relleno Casseroles

Name: Mini Chile Relleno Casseroles
Ingredients: 2 4-ounce cans diced green chiles, drained and patted dry see savings; 3/4 cup frozen corn, thawed and patted dry see savings; 4 scallions, thinly sliced see savings; 1 cup shredded reduced-fat Cheddar cheese see savings; 1 1/2 cups nonfat milk see savings; 6 large egg whites see savings; 4 large eggs see savings; 1/4 teaspoon salt see savings

Mini Chile Relleno Casseroles was pinched from <a href="http://www.recipe.com/mini-chile-relleno-casseroles/" target="_blank">www.recipe.com.</a>

"Everyone gets an individual portion with this vegetarian, Tex-Mex mini casserole. A normal-size casserole like this would take close to an hour to bake--these are ready in half the time. Heatproof ramekins are a cook's best friend--we use them all the time to hold ingredients while cooking. You can buy them at most grocery stores...."

INGREDIENTS

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2 4-ounce cans diced green chiles, drained and patted dry see savings

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3/4 cup frozen corn, thawed and patted dry see savings

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4 scallions, thinly sliced see savings

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1 cup shredded reduced-fat Cheddar cheese see savings

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1 1/2 cups nonfat milk see savings

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6 large egg whites see savings

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4 large eggs see savings

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1/4 teaspoon salt see savings

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