"Simple banana muffins using maple syrup as the only sweetener. Customize with mix-ins for easy snacks. DF and GF option. Kids love them!..."
INGREDIENTS
•
2 medium-large ripe bananas, mashed (1 cup)
•
⅓ cup pure maple syrup (may sub brown sugar)
•
⅓ cup melted butter (see notes for dairy free)
•
1 egg
•
1 teaspoon pure vanilla extract
•
1 cup all-purpose flour (see notes for gluten free)
•
1 teaspoon baking soda
•
1 teaspoon ground cinnamon
•
¼ teaspoon fine salt
•
Optional: ¼ cup mix-ins, such as mini chocolate chips, chopped nuts, or chopped dates (plus more for sprinkling over batter)