"Spaghetti squash casserole with a creamy cheesy filling! Per serving: 413 calories, 35g fat, 21g protein, 10g carbs, 2g fiber = 8 net carbs..."
INGREDIENTS
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1 spaghetti squash (2-3 pounds)
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1 tablespoon olive oil
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1 teaspoon salt
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1 pound ground beef
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24 ounces marinara (store bought or homemade)
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8 ounces cream cheese
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1/2 cup sour cream
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1 tablespoon chopped parsley
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2 cups shredded mozzarella
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