Mildly Curried Turkey Barley Dish (Rice Cooker)
"This is a mild, slightly sweet dish I concocted because I wanted to combine an Acorn squash with some ground turkey and barley. Barley is my new favorite grain, this is a very healthy combo! Note: You can probably put the diced squash in uncooked and it will cook with the rest of the food, but I wasn't brave enough to try it on my first attempt. My research found that steamed squash can cook in 25 minutes, so it should have plenty of time to cook in this dish without pre-nuking...."
INGREDIENTS
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1 cup pearl barley
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1 medium onion, diced
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1 tart apple, diced
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1/2 yellow pepper, diced
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1 acorn squash (or butternut)
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1 lb lean ground turkey (or beef or lamb)
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3 teaspoons curry powder
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1/2 teaspoon garam masala (optional)
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1/2 teaspoon cumin
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1 (14 1/2 ounce) can chicken broth
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1/4 cup water
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