Mighty 'Meatballs'
INGREDIENTS
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1 x 400 g tinned red kidney beans ((drained and rinsed))
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1/2 red onion (roughly chopped)
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2 garlic cloves
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35 g oats
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30 g walnuts
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4 tbsp nutritional yeast
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1 tsp dried oregano
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1/2 tsp salt
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1/2 tsp pepper
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small handful of fresh basil
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1/2 red onion (sliced)
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1 carrot (diced)
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120 ml vegan red wine
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120 ml vegetable stock
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300 g Tideford Organics Tomato & Basil Sauce
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oil (for frying)
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