Middle Eastern-Style Chicken

Name: Middle Eastern-Style Chicken
Yield: 10
Ingredients: 1 pound boneless, skinless chicken breast, trimmed of all fat and cut into bite-sized pieces; 2 cups frozen mixed pepper and onion stir-fry; 2 garlic cloves, minced; 2 teaspoons olive oil; 1 cup fat-free, low-sodium or regular chicken broth; 1 (14-1/2 ounce) can low-sodium or regular diced tomato; 1/2 cup dark raisins; 1 large bay leaf; 1-1/2 teaspoons dried thyme leaves; 1 teaspoon cumin; 1/4 teaspoon allspice; 1/8 teaspoon cloves; 1/8 teaspoon black pepper; Salt to taste (optional)

Middle Eastern-Style Chicken was pinched from <a href="http://diabeticgourmet.com/recipes/html/911.shtml" target="_blank">diabeticgourmet.com.</a>

INGREDIENTS

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1 pound boneless, skinless chicken breast, trimmed of all fat and cut into bite-sized pieces

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2 cups frozen mixed pepper and onion stir-fry

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2 garlic cloves, minced

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2 teaspoons olive oil

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1 cup fat-free, low-sodium or regular chicken broth

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1 (14-1/2 ounce) can low-sodium or regular diced tomato

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1/2 cup dark raisins

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1 large bay leaf

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1-1/2 teaspoons dried thyme leaves

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1 teaspoon cumin

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1/4 teaspoon allspice

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1/8 teaspoon cloves

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1/8 teaspoon black pepper

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Salt to taste (optional)

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