Middle Eastern Ground Beef Bowls (Video)

Name: Middle Eastern Ground Beef Bowls (Video)
Ingredients: 1 tsp. ground coriander; 1/2 tsp. ground cumin; 1/2 tsp. ground cardamom; 1/4 tsp. ground caraway; 1 tsp. ground turmeric; 4 T olive oil, divided; 1 cup finely chopped onion; 2 tsp. minced garlic; 1 tsp. minced ginger root; 1 1/2 lb. ground beef (see notes); one 14.5 oz. can petite dice tomatoes; 2 tsp. Baharat Seasoning (see notes); 3 T + 4 T chopped fresh parsley; salt and fresh-ground black pepper to taste; 4 Cups frozen cauliflower rice; 6 garlic cloves; 1/2 cup sliced green onion; 1 European cucumber, finely diced; 1/2 cup cherry tomatoes, cut in half; 2 T lemon juice

"Middle Eastern Ground Beef Bowls are delicious made with Baharat Seasoning, but if you don't have that just switch it out for curry powder!..."

INGREDIENTS

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1 tsp. ground coriander

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1/2 tsp. ground cumin

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1/2 tsp. ground cardamom

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1/4 tsp. ground caraway

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1 tsp. ground turmeric

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4 T olive oil, divided

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1 cup finely chopped onion

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2 tsp. minced garlic

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1 tsp. minced ginger root

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1 1/2 lb. ground beef (see notes)

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one 14.5 oz. can petite dice tomatoes

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2 tsp. Baharat Seasoning (see notes)

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3 T + 4 T chopped fresh parsley

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salt and fresh-ground black pepper to taste

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4 Cups frozen cauliflower rice

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6 garlic cloves

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1/2 cup sliced green onion

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1 European cucumber, finely diced

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1/2 cup cherry tomatoes, cut in half

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2 T lemon juice

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