Microwave Egg Sandwich Recipe

Name: Microwave Egg Sandwich Recipe
Ingredients: 1 piece Canadian bacon; 1/4 cup egg substitute; 1 tablespoon salsa; 1 tablespoon shredded reduced-fat cheddar cheese; 1 whole wheat English muffin, split, toasted; 3 spinach leaves

Microwave Egg Sandwich Recipe was pinched from <a href="http://www.tasteofhome.com/recipes/microwave-egg-sandwich" target="_blank">www.tasteofhome.com.</a>

"If you're looking for a grab-and-go sandwich, this is high in protein, low in fat and fills you up. Plus, it's only about 200 calories! —Brenda Otto, Reedsburg, Wisconsin..."

INGREDIENTS

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1 piece Canadian bacon

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1/4 cup egg substitute

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1 tablespoon salsa

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1 tablespoon shredded reduced-fat cheddar cheese

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1 whole wheat English muffin, split, toasted

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3 spinach leaves

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