Michele's (Asparagus, Bacon, or Salmon) Crustless Quiche

Michele's (Asparagus, Bacon, or Salmon) Crustless Quiche was pinched from <a href="http://www.food.com/recipe/micheles-asparagus-bacon-or-salmon-crustless-quiche-261072" target="_blank">www.food.com.</a>

"This is the best and CREAMIEST crust-less quiche I've ever eaten and I eat a lot of quiche! I asked my friend, Michele, to share her recipe with Zaar and she was kind enough to oblige. Thanks, girlfriend! Top this yummy quiche with tinned asparagus, chopped bacon, or tinned salmon. It makes it's own "crust" as it cooks. Very nice with a green salad on the side...."

INGREDIENTS
3 large eggs
1 1/2 cups milk
1/4 cup butter, melted
1 cup cheddar cheese, grated
1 medium onion, chopped
1/2 cup self-rising flour
salt & pepper
325 g asparagus, canned drained (optional)
220 g salmon, canned (optional)
1/2 cup bacon, chopped and pre-cooked to half done (optional)
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