Mexican- Style Stuffed Peppers

Mexican- Style Stuffed Peppers was pinched from <a href="http://recipes.prevention.com/Recipe/MexicanStyleStuffedPeppers.aspx" target="_blank">recipes.prevention.com.</a>
INGREDIENTS
1/2 cup pine nuts
1 jalapeno chile pepper, stemmed, halved, and seeded (wear plastic gloves when handling)
2 large cloves garlic
1 can (14 1/2 ounces) no-salt-added stewed tomatoes
1/4 cup vegetable broth or water
2 tablespoons chili powder
2 cups cooked brown rice
3/4 cup frozen corn kernels
2 plum tomatoes, chopped
1/2 onion, chopped
2 egg whites
1/4 teaspoon salt
4 large poblano or Cubanelle peppers
3/4 cup shredded reduced-fat monterey jack cheese
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