Mexican Spiced Beef & Brown Rice Bowl

Name: Mexican Spiced Beef & Brown Rice Bowl
Ingredients: 1 lb. extra lean ground beef (preferably grass fed); 1/2 onion (chopped); 2 cloves garlic (minced); 1 tbsp olive oil; 1 cup water; 4 cups cooked brown rice; homemade taco seasoning; Taco Seasoning:; 3 tbsp chili powder; 1 tbsp ground cumin; 1 tbsp garlic powder; 1 tbsp crushed pepper flakes

"Mexican Spiced Beef Bowl is a favourite healthy & quick family dinner. Using ground beef makes it simple. Comes together in less than thirty minutes!..."

INGREDIENTS

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1 lb. extra lean ground beef (preferably grass fed)

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1/2 onion (chopped)

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2 cloves garlic (minced)

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1 tbsp olive oil

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1 cup water

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4 cups cooked brown rice

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homemade taco seasoning

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Taco Seasoning:

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3 tbsp chili powder

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1 tbsp ground cumin

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1 tbsp garlic powder

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1 tbsp crushed pepper flakes

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