Mexican Potato Omelet
"Whip up this simple, tasty omelet on those nights when it seems the refrigerator is bare. Frozen hash browns are perfect for such occasions — just look for a brand with little or no fat. And while the cheese adds some fat, it also provides almost a third of your daily calcium needs...."
INGREDIENTS
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2 extra-virgin olive oil
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1 frozen hash-brown potatoes
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1 chopped mild green chiles
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4 large eggs
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1/2 hot sauce
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1/4 salt
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Freshly ground pepper, to taste
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1/2 grated pepper Jack
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1/4 chopped scallions
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1/4 coarsely chopped fresh cilantro
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